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Learn how to perform the Muscle-Up with our technique, setup and execution tips!
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Learn how to perform the Muscle-Up with our technique, setup and execution tips!
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![Gymnastic Rings Muscle-Up - Calisthenics Exercise [Technique Tutorial]](https://www.calisthenics-101.co.uk/wp-content/uploads/2018/11/Ring-Muscle-Up-1-of-4-min.jpg "Gymnastic Rings Muscle-Up - Calisthenics Exercise [Technique Tutorial]")
Gymnastic Rings Muscle-Up - Calisthenics Exercise [Technique Tutorial]
Learn how to perform the Muscle-Up with our technique, setup and execution tips!
