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Jackie Perez, athletic coach and professional CrossFit competitor, leads participants in post-workout stretches during the LifeFit Tour exercise demonstration March 21, 2017, at Yokota Air Base, Japan. Perez graduated with a Bachelors
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The CrossFit Games - Open Workout 13.2 is: 10 minute AMRAP of: 5 Shoulder to overhead, 115 / 75 lbs 10 Deadlift, 115 / 75 lbs 15 Box jump, 24 / 20 inch PDF: http://media.crossfit.com/games/pdf /CFGOpen2013_13-2_EventPDFScoreStndrds_udFw34D6Q8bV.pdf ...
HIIT CrossFit Workouts and Workout Plan (PDF) - TheFitnessPhantom
And this is why the Reebok Deck is so great.... #reebokdeck #exercise # fitness #reebokfitness Find out more here:… | Step workout, Strength workout, Fitness experts
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