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Ring dip progressions to master this movement
CrossFit Dux - 🤜Struggle with ring dips? 🤛 Your not alone... The ring dip is a common crux. Obviously, to improve the ring dip.... You should do more ring dips right? ❔Why
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How to: Ring Dips - YouTube
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Progressions & Regressions: Ring Dips – Bulldog Gear
Progressions & Regressions: Ring Dips – Bulldog Gear
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The Ring Dip - YouTube
